I've been drawn to the arts since I was a child. My early education began with Grimm fairy tales, Aesop fables and epic adventures like Arabian Nights and Huckleberry Finn. When I wasn't reading, I was in my parent's bedroom listening to music on their stereo. Later on, I learned to appreciate art in museums. … Continue reading Art is for the Heart
Category: ideas
Creative Exposure
Listening to a podcast from a neuroscientist the other day gave me a new perspective on the creative life. The host and guest talked in their introduction about how purposely stressing our bodies for short periods of time was beneficial for our brains and mental health. The examples given were vigorous exercise, fasting, cold and … Continue reading Creative Exposure
INVITING THE MUSE
Creativity has been linked to many health benefits including, stress reduction, improved mood, and even prevention of Alzheimer’s. Though I take care of my mind as much as my body through yoga, meditation and constant learning, I didn’t give creativity much thought until recently. For me, it was a gene that one is born with … Continue reading INVITING THE MUSE
MUST LOVE CHOCOLATE 