A recurring theme in my life lately is the importance of letting go. From Marie Kon's Tidying Up book about organizing your living space via a surprisingly simple method to the more holistic approach of the Minimalists movement, it seems getting rid of stuff is the new key to happiness. Yoga instructors too are … Continue reading Leave it on the mat
Category: good life
The Power of Stories
Last year, while carpooling my eighth-grader and his friends after school, I listened to their conversation about the much debated Muslim ban. My son and his friend made comments about how "dumb and also unconstitutional" it was. Another friend argued the executive order was constitutional. He gave the following as his argument: "Imagine if someone … Continue reading The Power of Stories
Call Me – Maybe
I called my friend yesterday and greeted him with "Hey, I called you because I'm driving and can't text." It wasn't exactly a lie. I was driving. What bothered me is that I felt compelled to apologize for not texting. The truth is I called him because I wanted to hear his voice and have … Continue reading Call Me – Maybe
From Detachment to Passion: A trip to the End of the World and a Eulogy
I used to live a contained life, consciously and purposely, without a lot of drama. For me, passion was not something I pursued. In fact, I considered it undesirable, even dangerous. I viewed passionate people as not being in control, of going from one emotional extreme to another. On the other hand, I admired those who … Continue reading From Detachment to Passion: A trip to the End of the World and a Eulogy
INVITING THE MUSE
Creativity has been linked to many health benefits including, stress reduction, improved mood, and even prevention of Alzheimer’s. Though I take care of my mind as much as my body through yoga, meditation and constant learning, I didn’t give creativity much thought until recently. For me, it was a gene that one is born with … Continue reading INVITING THE MUSE
Connecting the Dots
In his famous commencement speech, Steve Jobs urged the Stanford graduating class of '05 to look back in order to connect the dots that led to where they are. So in advising students who are on the precipice of their adult lives, it is ironic that one of the most forward thinking minds should remind them … Continue reading Connecting the Dots
MUST LOVE CHOCOLATE 